Overcoming Fear

Fear is a funny thing. It seldom makes sense. It certainly isn’t the strongest emotion we feel. I like to think of it as our most persuasive emotion. While others are stronger, fear sure is the best at convincing us that we are completely in his power. Sometimes the things we are afraid of are real and actual threats; sometimes there is no reason to be afraid. Yet fear so often holds our soul captive and we feel powerless to act. Overcoming fear, especially irrational fear, is one of the biggest challenges we face in life. And yet, if we want to live our lives to the full, it is something we must do.

Most people perceive me as one of the bravest and toughest people they know. What they don’t see is the inner struggle. I have wrestled with deep, almost paralyzing fear since I was – well I don’t know since when. As long as I can remember I guess. Unfounded, irrational fear. Overcoming fear is a familiar feeling for me. And yet, perhaps that is true courage. To look fear in the eyes and to still keep on doing what needs to be done. Not the absence of fear, but the defeat of fear. Or maybe that’s just the coward in me talking, trying to make me feel better. I don’t know.

There are 3 things that are stronger than fear. Three ways of overcoming fear. The first is anger. This is the easiest way, but it is also temporary. Unless it is possible to always be angry, but I don’t think it is – nor is it advisable. I have plenty of experience with using anger to beat fear. It is good in extreme situations, but will never be a permanent solution. Another way of combating fear is through willpower. For strong-willed people like me, this is a good option. Or at least, it has served me well for years. I also have a contrary streak, which probably doesn’t hurt. It’s like daring myself to do the things I’m afraid of. Every day, I push the limits of my fear, making my comfort zone ever bigger. But the best and strongest adversary in the war against fear is oh so simple: love. When we love deep and pure, fear dissipates like smoke in the wind. And suddenly, overcoming fear is an anthill instead of Mt. Everest. It is a beautiful, amazing, incredible experience.overcoming fear with love

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